Seasonal Tea & Qigong: Fall Equinox @ The Bridge, Kingston

Join us for a salon style tea and qigong gathering!

Our friends at Via Tiempo have sent over the perfect Chinese tea for this microseason which I will serve. I’ll detail these tea, what makes it special, and how to brew them during our session. You’ll also have the opportunity to purchase tea to take home with you.

We will explore qigong movements to connect to seasonal energy specific to the Autumn Equinox. During this time we are to connect with the stomach and spleen, focus on appropriately storing for the season ahead and, take a free and easy approach to change.

We will be practicing at The Bridge in Kingston. A beautiful community space in the Rondout. Wear comfortable clothing that allows for gentle movement and bring a journal <3 Please arrive early! We start on time.